A 5-Step Strategy for Enhanced Motor Skill Learning (Especially if You're an Older Learner!)

Ever notice how learning new things seems to get harder (and slower) as you age? It's not your imagination - but there do seem to be some strategies that could help us offset this a bit. One is a learning "metastrategy" simply called the "Five-Step Strategy" and has been shown to enhance learning in both young adults and older learners (~65 years) as well! A 5-Step Strategy for Enhanced Motor Skill Learning (Especially if You're an Older Learner!) * * * Have you ever wondered why it is ex...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.