A Clever Practice Hack to Make Practicing More Enjoyable

When it comes to practicing (or exercising or studying, etc.), there are a lot of times when we want to do the right thing...but we don't feel like it. And because feelings often win out, it can be easy to end up procrastinating, delaying, and putting things off. But what if there were a way to make practicing (or working out/studying) more enjoyable? Turns out there's a very crafty way to make practicing more enjoyable - while making sure we don't cheat ourselves by making practice easier....

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.