A Goal-Setting Tweak That Could Be the Difference Between an OK Performance and a Great Performance?

We often hear that positive thinking, and envisioning the future we want is an important step in getting there - but research suggests that the best performers include another key ingredient that is an essential part of the equation. A Goal-Setting Tweak That Could Be the Difference Between an OK Performance and a Great Performance? * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a nagg...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.