A Test of Three Practice Schedules, and the One That Works Best (Especially for Older Learners)

Even though we know that learning can and does continue throughout our lifespan, it often feels like it's more of a struggle to learn new things as we get older. So are there practice strategies that could help to offset this a bit? A recent study tested out three different practice schedules, and identified one that leads to better retention, more flexible/adaptable skills, and more motivation too! A Test of Three Practice Schedules, and the One That Works Best (Especially for Older Learn...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.