An Easy-to-Overlook “Hack” for Enhancing Concentration in the Practice Room

Having difficulty concentrating in the practice room? Sounds simple, but research suggests that taking a drink of water could help increase concentration and help you problem-solve more effectively. An Easy-to-Overlook “Hack” for Enhancing Concentration in the Practice Room * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a nagging issue that hasn’t changed, no matter how well you've pre...

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.