Astrid Schween: On Cultivating Routines, Curiosity, and 800 Different Spiccatos

Cellist Astrid Schween (Juilliard String Quartet) shares some of the daily routines she relies on to set herself up for a productive day of practice, as well as how to approach new repertoire, remain open to one's colleagues' ideas in rehearsal, and much more. Astrid Schween: On Cultivating Routines, Curiosity, and 800 Different Spiccatos * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been ...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.