Can We Learn Faster by Thinking Less?

This episode is sponsored by Musician's Maintenance - safe, simple, maintenance exercises that specifically address the muscle groups that matter most for musicians. * * * Much like hair, there are good practice days, and there are not-so-good practice days. 🤣 The bad practice days can be filled with frustration, irritation, and maybe even a hint of shame. They can make you lose hope, question whether you have what it takes, and feel like giving up. At least for the day, if not sometimes l...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.