Carolyn Christie: On Overcoming Nerves With Healthier Internal Dialogue - and Phrasing!

Ever notice how mean the voice in your head can become on stage? Where it generates YouTube comment section-like levels of criticism and abuse? Or maybe you haven’t even gotten on stage yet. But as you’re waiting your turn, you overhear the person playing right before you, who sounds amazing? And then the voice suddenly makes you question and doubt everything? Yeah, the voice that lives in our head is not always such a good friend. But what can we do about it? How can we turn that off when it...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.