Feeling a Bit Down and Unmotivated? This Motivation Hack Might Help You Get More Done and Perk Up a Bit.

Getting back into the rhythm of "normal" life is something that I think a lot of folks are grappling with at the moment. And so if your motivation isn't where you'd like it to be, it turns out there might be an interesting motivation "hack" that may help increase your chances of getting things done, and possibly even put you in a slightly more positive headspace too. Feeling a Bit Down and Unmotivated? This Motivation Hack Might Help You Get More Done and Perk Up a Bit. * * * Have you ever ...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.