For More Effective Practice, Try…Longer…Pauses

When you to students practicing, there's one thing that is often conspicuously absent. Silence. You'll typically hear a good bit of repetition - but not a lot of quiet time or space between repetitions. And why does this matter? Well, studies have found that too little space between repetitions - or too short an "inter-trial interval" can actually inhibit learning. So...is there an optimal length of time to inject between repetitions? Get all the nerdy details here: For More Effective P...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.