Have Difficulty Staying Awake During Mental Practice? Try "Dynamic" Mental Imagery Instead! Have Difficulty Staying Awake During Mental Practice? Try "Dynamic" Mental Imagery Instead!
Research suggests that a different way of doing mental practice - "dynamic imagery" - could actually lead to better performance results than the regular 'ol way. Have Difficulty Staying Awake During Mental Practice? Try "Dynamic" Mental Imagery Instead! * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a nagging issue that hasn’t changed, no matter how well you've prepared for performance...