How to Get Yourself to Practice When You Don't Feel Like It

Ever have one of those days where you just can't get yourself to practice? Or maybe that's a little bit how every day feels? Turns out there's an intriguing motivation "hack" of sorts that could make it easier to start practicing, and naturally increase your motivation to do so. It even has a cool name - the "Zeigarnik effect." How to Get Yourself to Practice When You Don't Feel Like It * * * Have you ever wondered why it is exactly that things often sound better at home than they do on st...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.