How to Learn Better From Failures (And Successes Too)

It's often said that failure is the best teacher. Or at least, that failure is a better teacher than success. But how exactly are we supposed to learn from failure without getting discouraged? And why does success get such a bad rap as a teacher, anyhow? What if the problem is that we haven't been reflecting on our successes in the right way? A 2014 study provides some clues on how to engage in a systematic post-performance review process that will help you learn better from both successfu...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.