How to Make Practicing Feel Less Like a Chore

Effective practice isn't always easy or fun. But a 2010 study reveals a psychological hack that could make longer and more challenging practice sessions, rehearsals, or lessons feel easier and more appealing than shorter and less effortful practice sessions. Which sounds totally backwards, but could come in handy if you have students who have a difficult time getting themselves to practice. Or if you have difficulty getting yourself to practice for that matter! 😅 Get all the nerdy details ...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.