If We Want to Maximize Learning, is It Better to Focus on Our Failures? Or Our Successes?

Mistakes may be inevitable, and there sure are lots of inspirational quotes out there on how important it is to learn from failure... But is that really the best way to learn? Is there any value in learning from successes? Is one better than the other? If We Want to Maximize Learning, is It Better to Focus on Our Failures? Or Our Successes? * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance bee...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.