Janet Horvath: On Preventing Overuse Injuries and Playing Pain-Free

How do "overuse" injuries occur? Is it simply a matter of playing too much? Or are there other factors involved that are often overlooked? In this week's conversation, former MN Orchestra associate principal cellist Janet Horvath shares insights on how to play pain-free and avoid injuries. Janet Horvath: On Preventing Overuse Injuries and Playing Pain-Free * * * Have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confused (...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.