Jason Sulliman: On Why Fast, At-Tempo Practice Can Be More Efficient and Effective Than Slow Practice

Conventional wisdom suggests that when we're learning a difficult passage, we should start slow, and gradually work it up to tempo with a metronome. But what if I told you that there's a more efficient and effective way to get a difficult passage up to tempo? And that this slow-to-fast process can actually lead to bad habits that we later have to waste a lot of time unlearning? Trombonist Jason Sulliman walks us through the motor learning/control research which suggests that there are many ...

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.