Jay Larranaga: On Becoming the Best Version of Yourself That You Can Be

In this week's conversation, Boston Celtics assistant coach Jay Larranaga shares some of the key habits and characteristics that seem to be essential in becoming a top performer. Jay Larranaga: On Becoming the Best Version of Yourself That You Can Be * * * Have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Me...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.