Jay Larranaga: On Becoming the Best Version of Yourself That You Can Be

In this week's conversation, Boston Celtics assistant coach Jay Larranaga shares some of the key habits and characteristics that seem to be essential in becoming a top performer. Jay Larranaga: On Becoming the Best Version of Yourself That You Can Be * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a nagging issue that hasn’t changed, no matter how well you've prepared for performances, ...

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.