Just Thinking You Don't Have Enough Time (Even If That's Not True) Negatively Affects Performance

Nowadays, we all seem to be going through each day, rushing from one thing to the next. And sometimes, this just becomes a habit, where we feel the pressure of time no matter what we are doing. But research suggests that simply feeling time pressure sabotages performance. So how can we slow down our inner clock? Just Thinking You Don't Have Enough Time (Even If That's Not True) Negatively Affects Performance * * * Have you ever wondered why it is exactly that things often sound better a...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.