Research Suggests That While Mental Practice Is Good, This Hybrid Approach Is Even Better

You probably already know about the benefits of mental practice. And you may also have heard of "observational practice." But recent research suggests that combining the two can help us learn even more effectively than doing either one on its own. Research Suggests That While Mental Practice Is Good, This Hybrid Approach Is Even Better * * * Have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confused (and frustrated) by th...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.