Self-Monitoring, and How “Happy Face” May Have Been a More Potent Practice Strategy than I Realized…
A 2017 study found that "self-monitoring" was a significant predictor of whether athletes were competing at an elite, less-elite, or recreational level. So what is self-monitoring exactly, and how does it affect learning? Self-Monitoring, and How “Happy Face” May Have Been a More Potent Practice Strategy than I Realized… * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a nagging issue th...