Should You Be Using a Metronome When You Do Mental Practice?

When you engage in mental practice, how aware are you of tempo? Might you be rushing or dragging? Here's some research on how that could have more of an effect on your performance than you might think. Should You Be Using a Metronome When You Do Mental Practice? * * * Have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz c...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.