The 70% Rule: Why Practicing Shouldn’t Be Too Easy

Somewhere along the line we learn that mistakes are bad, and perfect is good - but what if this is actually not true when it comes to learning? What if mistakes are actually an essential part of learning? And what if we actually learn faster when we're in a challenge "sweet spot" and playing nowhere near perfectly? If that were true...where might this sweet spot be? Get all the nerdy details and learn why you don't want practicing to feel too easy right here: The 70% Rule: Why Practicing Shou...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.