The Performance Post-Mortem: A Review Process to Bounce Back Better and Faster

Feeling a little demoralized after a sub-par performance? Here's a research-based post-performance reflection process developed at Florida State University to help you bounce back better, faster, and stronger. The Performance Post-Mortem: A Review Process to Bounce Back Better and Faster * * * Have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confused (and frustrated) by the inconsistency of your performances, I put toget...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.