The Practice Strategy That Could “Bulletproof” Your Memory Under PressureThe Practice Strategy That Could “Bulletproof” Your Memory Under Pressure
Stress and nerves have a tendency to disrupt our memory, but a 2016 study suggests that this isn't inevitable. And that if we integrate a particular kind of practice into the learning and memorization process, we can make our memory more "bulletproof" under pressure. The Practice Strategy That Could “Bulletproof” Your Memory Under Pressure * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performanc...