Two Different Kinds of Nerves? How One Type Helps and the Other Type…Not so Much

Most people think nerves are bad. But some people say nerves and pressure can be good. So...which is it? Two Different Kinds of Nerves? How One Type Helps and the Other Type…Not so Much * * * Have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confused (and frustrated) by the inconsistency of your performances, I put together a FREE 4-minute quiz called the Mental Skills Audit, which will help you pinpoint your mental s...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.