Two Different Kinds of Nerves? How One Type Helps and the Other Type…Not so Much

Most people think nerves are bad. But some people say nerves and pressure can be good. So...which is it? Two Different Kinds of Nerves? How One Type Helps and the Other Type…Not so Much * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance anxiety and the gap between practice and performance been a nagging issue that hasn’t changed, no matter how well you've prepared for performances, auditions - and even lessons? If you’ve been wanting to exp...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.