What Does the Research Say About Having a Couple Drinks Before Performing?

We've all heard stories about famous musicians who had a drink (or two) before performing to calm their nerves. But does this really make things better - or does it actually make things worse? A recent study provides some clues. What Does the Research Say About Having a Couple Drinks Before Performing? * * * Have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confused (and frustrated) by the inconsistency of your perfor...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.