“Zoom Fatigue” - Why It Happens, and a Couple Things You Can Do About It

Have you been experiencing "Zoom fatigue?" There isn't a ton of research on this phenomenon quite yet - but a paper did come out recently identifying four potential causes, and a couple tips on how to manage this. I tried one of the Zoom fatigue "hacks" and found it surprisingly helpful! “Zoom Fatigue” - Why It Happens, and a Couple Things You Can Do About It * * * Have you ever wondered why it is exactly that things often sound better at home than they do on stage? If you’ve been confuse...

Om Podcasten

Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.