165 - What Burnout Taught Me About Building a Business That Doesn’t Break Me

If your business breaks the moment you unplug… you haven’t built a business. You’ve built a burnout trap.In this episode, Ellyn is getting real about what burnout taught her—not just about self-care or saying no, but about what it actually takes to build a business that holds up under pressure. A business that supports your ambition without draining your energy.She’s pulling back the curtain on:The real reason high-achievers burn out (spoiler: it’s not overworking)What unsustainable success actually looks likeThe systems + strategy shifts that changed everythingWhy “you just need a VA” is a lieThe #1 lesson burnout will teach you—if you’re paying attentionIf you’re a solopreneur doing the most and feeling the strain, this episode is your wake-up call and your blueprint.🔗 Links & Resources:👉 Book your 90-min Strategy Session – coachellyn.com/strategy→ Let’s untangle the chaos and build something that actually works for you.💬 Let’s Connect:📸 Instagram: @coachellyn📧 Newsletter: Subscribe here

Om Podcasten

Welcome to the Burnout-Proof Podcast, where ambition meets alignment. Hosted by Ellyn Schinke, former scientist turned #1 burnout coach on Google, this show is your go-to for building burnout-proof success. Whether you’re a corporate go-getter, solopreneur, or thriving entrepreneur, discover how to overhaul your mindset, systems, and self-care so you can do epic shit—and feel good doing it. 🎙 Learn more at coachellyn.com/podcast