EP8// Do You Need Self Care Time? How To Teach Your Kids to Take Some Down Time

When do you have the most energy in your day? When do your kids have the most energy? What depletes your energy? What gives you energy? What are your kids personalities? What is everyone consuming during the day - food, reading, media? We all need some recharge time! This episode has questions and tips on how to give yourself more energy, help your kids recharge, fuel your body, make a manageable plan, and give yourself and your family energy and grace.  Enjoy! I pray this blesses you!  Michelle  PS. If you need some extra accountability or help with productivity hacks, time management tools, mapping out a more efficient daily or weekly schedule, time blocking and so much more. We will break down what isn’t working in your schedule, create new personalized goals for you, and determine the next new steps you need to take to have more freedom and live with more joy and laughter!  Grab an unstuck coaching call with me at: Email: coaching@byrdmichelle.com website: www.byrdmichelle.com  Facebook Group: The Busy Vibrant Mom 

Om Podcasten

Having trouble fitting in a part time job and being a mom? Do you want to feel more balanced, but don’t know how? Are you sick of being overwhelmed and exhausted? Do you wish you had personalized systems that work for you and save time? In this podcast, you will find strategic, personalized systems that will work for you and set you free from overwhelm, stress, anxiety, exhaustion, and trying to balance it all. My mission is to equip you to have more time by using strategic time management tools, like time blocking, batching, routines, systems, and habits. To help you be more organized in your home and save you hours in your day. If you are ready to let go of the stress of trying to do it all, managing a part time job, and balancing being a mom, then you are in the right place my friend! Hey, I’m Michelle—a Christian mom of three fun kids, a wife, and a strategic time management coach. I used to feel overwhelmed trying to juggle it all, often putting my to-do list before time with my kids. Now, I’ve learned how to manage and timeblock my time to create margin, so I can say “yes” to my kids without guilt. I’m here to help other moms find peace and balance, manage their time, and be less overwhelmed. Ready for personalized strategic systems that work? Grab that lukewarm coffee, it’s time to jump in! Connect with me! website: www.byrdmichelle.com Instagram: thebusyvibrantmom.com email: coaching@byrdmichelle.com Facebook Group: The Busy Vibrant Mom Hang out with me in this community group of moms who don’t have it together either, but are on the same journey. Laugh, share, and be encouraged!