Ep. 15 - Pain after C-Section

Jen and Bethany discuss their experiences and advice on managing pain after a C-section. The episode explores various pain management strategies, including the use of Tylenol, ibuprofen, and opioids, and discusses the safety of breastfeeding while on pain medications. They also discuss additional strategies like abdominal binders and nerve blocks, alongside holistic remedies such as aromatherapy and deep breathing exercises. The episode also includes practical tips on prescription management, the need for rest and recovery, and personalized care for C-section recovery. Website: csxpodcast.com Email us: hi@csxpodcast.com.  Follow us on instagram: @thecsxpodcast Birth Services + postpartum support: lemontreebabies.com. Download our FREE C-Section guide here: https://www.csxpodcast.com/guide This podcast is for educational and entertainment purposes only.  The content in this podcast should not be considered medical advice.

Om Podcasten

The C-Section Experience podcast is your guide to navigating c-section births with confidence and clarity. Through education, birth stories, and unwavering support, we aim to help you prepare for and process your birth journey. Whether you're planning a c-section or have faced an unexpected one, The C-Section Experience is here to support you. We break the stigma, erase the shame, and ease the fear around cesarean births. Our mission is to empower you with knowledge and expert insights so you can confidently advocate for yourself and create the best possible birth experience.