1504: Overcoming Fatigue, Brain Fog & Low Mood (TT)

Yesterday we spoke about the 3 telltale signs of fatigue and today we will build off of that in order to learn how to heal...

The biggest problem I see in a person’s recovery process is that they are not looking at the body as a whole interconnected system...

Instead, they are trying to “treat” individual acute symptoms without regard for healing at the deeper foundational levels...

(Note: This is why someone will often symptomatically improve for a short period of time before relapsing like I did for many years.)

So on today’s #CabralConcept 1504 I’d like to share with you how to truly overcome fatigue, brain fog, and low mood - Enjoy the show and leave a comment as to what you thought!

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Show Notes & Resources:

http://StephenCabral.com/1504

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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!