1641: How to Reframe Your Negative Thoughts (MM)

I used to believe that I would eventually reach a state where my mind and thinking would be “Zen” every waking moment...

It wasn’t until later that I began to understand that there is no Zen without its opposite state...

However, the goal still should be to remain balanced in mind and body as much as possible...

That’s why on today’s #CabralConcept 1641 I’d like to share with you how to reframe your negative thoughts to better serve you - Enjoy the show and let me know what you thought!

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Show Notes & Resources:

http://StephenCabral.com/1641

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Om Podcasten

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!