S1 Ep6 Mindful gifting

Had enough of the pressure, expense and waste of excess Christmas presents? Tune into this week's episode for tips on mindful gifting, and ideas for saving money and reducing wrapping waste this holiday season. Episode 6 includes:My three guideposts for mindful giftingA fun exercise to help you prioritise your gift spending this yearIdeas for gifts for children that are good for the wallet and the planetTop tips for saving money and reducing waste when wrapping giftsThis week’s ‘Get ahead tips’Download the transcript here.Also, here is a lovely example of furoshiki wrapping and here is Mari Kondo's versionFor more details of my book Calm Christmas and a Happy New Year and some free goodies with purchase, go to bethkempton.com/ChristmasTake good care, Beth  (@bethkempton on Instagram)

Om Podcasten

***Officially the UK's #1 favourite Christmas podcast*** The Calm Christmas Podcast is a cosy listen during the darkest season of the year. Bestselling wellbeing author Beth Kempton shares soothing wintery words from her favourite poets and writers, tips for a stress-free holiday season and advice for taking care of ourselves at this time of year. Join Beth at her kitchen table deep in the English countryside to explore ideas for a natural and sustainable Christmas, look into the origins of some of our most-loved traditions, and see how winter is endured and celebrated around the world. With new episodes every week throughout November and December, the Calm Christmas podcast is less of a countdown to Christmas than a travelling together through winter… So mark your diary and allow Beth to inspire you to let go of perfection and create a meaningful, nourishing celebration this year. There are logs on the fire, tea in the pot and gingerbread fresh out of the oven. Pull up a chair and relax. It is Christmas, after all.