How to Get Over Your Fear of Public Speaking

Public speaking is one of the most common fears known to man. However, as much as we like to avoid it, speaking publicly often plays a crucial role in our career development, our relationships and our own sense of confidence. Mastering this skill can transform our lives. In this episode, I explore practical ways to attack this monster head on, so we can feel more empowered in our lives. It is also important to keep in mind that fear of public speaking does not just impact those who struggle with social anxiety; most people get nervous when they have to speak publicly. Accepting this is a great first step in normalizing your fear. #socialanxiety #socialanxietydisorder #publicspeaking #confidence Podcast link: Spotify: https://open.spotify.com/show/4EdDP9fkklpSaLZhMxPwVE?si=d819309608b54a6a Apple: https://podcasts.apple.com/us/podcast/therapy-on-tap/id1758550585 Website: www.charlesperrytherapy.com Instagram Link: Instagram.com/charlesperrytherapy Facebook Page: https://www.facebook.com/charlesperrytherapy?mibextid=LQQJ4d TikTok: https://www.tiktok.com/@charlesperrytherapy?_t=8oh41EEQqeF&_r=1 YouTube: https://youtu.be/wDrHtXo-bFU

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Social anxiety sucks. I am a former social anxiety sufferer who has worked as a Licensed Clinical Social Worker for 10+ years. I combine my personal and professional experience to give you practical tools to help you face your fears and become a more confident and authentic you. Email questions/topics to: info@calm-confidence-coaching.com Newsletter and Services: https://linktr.ee/calmconfidence Disclaimer: This is NOT Therapy and is not a replacement for therapy. Listening to this podcast does not constitute a client/therapist relationship.