Can't Stop The Feeling

Are you an emotional person? Feelings are meant to be felt. Emotions are healthy + vulnerability is powerful! They are God-given, so they are GOOD. But seeing all emotions are good can be challenging, especially feelings like sadness or anger. Do you see your emotions as good or bad?  In the first episode of this season, Candace + Jennie are laying the foundation for emotional health. They talk about how emotions connect us to God and others, why feeling hard or deep emotions points back to something that may be unaddressed beneath the surface, and the 3 C’s of emotional response: Control, Cope, Conceal.   As you listen in, ask yourself: what are the emotions I have felt this week? The first step to emotional health is being able to name them. Take some time to name your emotions today!  Connect with Candace and Jennie:  Candace on Instagram @candacecbure  Follow the Podcast on Instagram @candacecameronburepodcast  Follow the Podcast on TikTok @ccbpodcast Jennie on Instagram @jennieallen  Grab Jennie’s book: Untangle Your Emotions  Thank you to this episode’s sponsors:  AccessMore  Good Ranchers 

Om Podcasten

Life is like a rollercoaster. We all have good days and bad days, but it's better when we go through it together! Join me and special guests for real conversations about living with kindness, class and purpose. Best known as 'D.J Tanner' in the hit television series "Full House" and Netflix's "Fuller House," and as the actor and director who takes over your television around Christmas time, Candace is also a New York Times bestselling author, entrepreneur, and CEO of CandyRock Entertainment. Candace has been interviewed countless times over her decades on television, and hosts her own deep conversations about life and spiritual growth. Each season of The Candace Cameron Bure Podcast will features guests for a deep exploration of a single theme, encouraging listeners to grow in their experiences of faith, family and purposeful living.