Chat with Nat - Takeaways So Far & Live Event Reflections.

In this bonus nugget Natalie reflects on the series so far and shares some of her biggest takeaways from our most recent guests. She also looks back at our Live event in Leeds the ‘Peri Meno Meet Up’ and talks future plans for The Capsule events. Get involved at www.Instagram.com/officialcapsuleSee omnystudio.com/listener for privacy information.

Om Podcasten

Women's health and wellbeing podcast from lifestyle platform The Capsule. With honest chats, expert advice and real insight, Natalie Anderson talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk