The Capsule in Conversation with Catherine Tyldesley

In the first episode of this brand new series Natalie is joined by Actress & Strictly star Catherine Tyldesley to talk life in lockdown, the impact of Covid19 on the entertainment industry and the importance of education around racial injustice. Natalie & Catherine also talk about the significance of good nutrition for hormonal balance and weight management.See omnystudio.com/listener for privacy information.

Om Podcasten

Women's health and wellbeing podcast from lifestyle platform The Capsule. With honest chats, expert advice and real insight, Natalie Anderson talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk