The Capsule in Conversation with Chloe Brotheridge

This week Natalie is in conversation with Anxiety Expert, Author and Hypnotherapist, Chloe Brotheridge to talk imposter syndrome, building resilience and the route to a calmer you. As the host of The Calmer You podcast and author of The Anxiety Solution, Chloe offers up her expert advice for managing stress and gives her top tips for tackling the negative effects of anxiety.See omnystudio.com/listener for privacy information.

Om Podcasten

Women's health and wellbeing podcast from lifestyle platform The Capsule. With honest chats, expert advice and real insight, Natalie Anderson talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk