The Capsule in Conversation with Jivan Dempsey

This week Natalie, Anna & Lyndsey talk, perfectionism, depression & combating limiting beliefs with Psychologist & Life Coach Jivan Dempsey. From dealing with past trauma to expert advice on managing anxiety, Jivan offers up her professional insight into how to navigate through difficult times.

Om Podcasten

Women's health and wellbeing podcast from lifestyle platform The Capsule. With honest chats, expert advice and real insight, Natalie Anderson talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk