The Capsule in Conversation with Michelle Griffith-Robinson OLY

Join Natalie as she chats to former Olympic triple jumper & life coach Michelle Griffith-Robinson all about her incredible athletic career and her passion for empowering others.Discussing her rise to Olympic champion, being the first woman to jump over 14m and her natural steps towards a career in motivational coaching, Michelle documents the adversities and triumphs she’s experienced both personally and professionally and details how any of us can adopt a winning mindset.Also talking the importance of education around consent and her work as a charity ambassador for Women’s Aid, Natalie and Michelle reflect on the recent events of violence against women and how open conversation at an early age for both boys and girls is a vital part of making change.See omnystudio.com/listener for privacy information.

Om Podcasten

Women's health and wellbeing podcast from lifestyle platform The Capsule. With honest chats, expert advice and real insight, Natalie Anderson talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk