The Capsule in Conversation with Shobna Gulati

In this weeks episode Natalie and Anna discuss women’s rights, diversity in the entertainment industry and taking the small steps towards self care with actor & writer. Shobna gives a very honest account of her experiences within the entertainment and fashion industries over a career spanning three decades.

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Women's health and wellbeing podcast from lifestyle platform The Capsule. With honest chats, expert advice and real insight, Natalie Anderson talks all aspects of women’s wellbeing & mental health with weekly special guests. This podcast brings you inspirational conversations that will help you build your own wellbeing tool kit. For more wellbeing and lifestyle content from The Capsule visit www.thecapsule.co.uk