# 263 How to Avoid Burnout and Thrive in Your Career

🎙️ Episode Overview In today’s episode of the Career Change Maker Podcast, we’re addressing a challenge that many high achievers face—burnout. If you’ve ever felt drained by trying to balance work, family, and personal commitments, this episode is for you. I’ll share my personal story of overcoming burnout and provide actionable strategies to help you avoid it while still thriving in your career and life. What You’ll Learn in This Episode: ✅ Recognising the Warning Signs of Burnout: How to...

Om Podcasten

Are you ready to take charge of your career and advance with purpose? Welcome to the Career Change Maker Podcast, where we empower ambitious professionals to manage and grow their careers with confidence. Hosted by Janine Esbrand, lawyer turned Career & Leadership Development Specialist, this podcast delivers actionable insights to help you navigate career progression, enhance your leadership skills, and make an impact in your current or future roles. Each week, Janine provides career advancement strategies, leadership development tips, and practical advice to help you thrive at work. Drawing from her own experience transitioning from a corporate lawyer to leading her own company, Janine shares the tools and mindset shifts that can propel you forward. Plus, she interviews successful professionals who have navigated their own paths to career growth and fulfilment. Whether you're aiming to elevate your position, step into leadership, or simply unlock more career satisfaction, this podcast is for you. Tune in for candid conversations and expert guidance designed to help you take ownership of your career journey. Ready to become a career change maker?Subscribe now and start advancing your career today!Join our community to continue the conversation www.careerchangemakers.com/careernavigator