Using your strengths to build resilience

Send us a text We are still processing and working through all that has impacted us over the 18 months. Leaders everywhere are trying to all figure out the new normal and what’s next. Building resilience is key to staying motivated and creating success. In this episode learn: How to manage the brain in uncertainty Why the aftermath of a crisis can be just as stressful as the crisis How stress whacks your ability to think clearlyQuestions to ask yourself to create a new self-aw...

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The Career Refresh is your source for actionable insights to lead, thrive, and succeed in today’s workplace. Each episode tackles key topics like leadership, career strategy, confidence, burnout, team dynamics, and the 4Ps—perfectionism, people-pleasing, procrastination, and personalities. With years of experience helping thousands of professionals achieve their goals, elevate team performance, and embrace reinvention, this podcast is your career blueprint.Jill Griffin, a former strategist and media executive, has been featured on Adam Grant's WorkLife Podcast. She's written articles for HuffPost, Fast Company, and Metro UK. And she's been quoted by leading media outlets like Advertising Age, The New York Times, Departures, and The Wall Street Journal. Follow her on LinkedIn and join the conversation. Read more at JillGriffinConsulting.com for more details.