What to do when you lose your motivation

Send us a text What do you do when you can't jump start your motivation? I got you. In this episode, I’ll teach you: How to find the sneaky thoughts that are sabotaging your motivationThe simple steps to re-energize yourselfHow to reframe motivation to what’s really needed–decision and driveMentioned on the show: Get on the list Create Your Career Strategy Group Coaching Program Follow @jillGriffinOffical on Instagram for daily inspiration. Visit JillGriffinCoaching.com for ...

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The Career Refresh is your source for actionable insights to lead, thrive, and succeed in today’s workplace. Each episode tackles key topics like leadership, career strategy, confidence, burnout, team dynamics, and the 4Ps—perfectionism, people-pleasing, procrastination, and personalities. With years of experience helping thousands of professionals achieve their goals, elevate team performance, and embrace reinvention, this podcast is your career blueprint.Jill Griffin, a former strategist and media executive, has been featured on Adam Grant's WorkLife Podcast. She's written articles for HuffPost, Fast Company, and Metro UK. And she's been quoted by leading media outlets like Advertising Age, The New York Times, Departures, and The Wall Street Journal. Follow her on LinkedIn and join the conversation. Read more at JillGriffinConsulting.com for more details.