Are you addicted to anxiety? - Chakra Chat with Kelly Saward
Find out why we are addicted to anxiety and how to overcome this addiction! In this episode I chat with Kelly Saward who is a well-being Coach and author about the importance of asking ourselves the simple questions "what do I need?" and "how do I feel?". Seems so basic but is essential to our being able to over come anxiety. You can reach Kelly at https://www.room478.com/ and Rosanne at https://chakra-way.com/Much loveRosanne