Brahmacharya Meditation
Today we will be meditating upon the Yama of Brahmacharya. This is perhaps the Yama that many people shy away from because the translation is the practice of celibacy or chastity! Now back in the day a yogi might indeed be expected to conserve their sexual energy, but I think we all know that Yogis are not actually expected to be literally celibate! So what does this Yama represent? Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.