Grounding Sacral Meditation

In today's meditation we are grounding the Sacral or Svadisthana Chakra. I ask you to lie back in Supta Baddha Konasana or reclined Butterfly pose with support under the outer thighs and hips, so that you are truly comfortable for the meditation. Grounding work through each of the chakras is vital, especially for the lower, "earthly" chakras, and in this mediation we visualise or feel into a whirlpool of energetic water, the vortex of it's tail connecting deep into the Earth and the energy of Mother Earth. I also highlight an offer that I am running until the end of February '24 where I am giving you 25% off the price of my Chakra Readings with an added BONUS of a Numerology Analysis. I love this Numerology work - it is akin to astrology but we use your name and date of birth to find your Life Path number, your destiny number, your soul number and much more. I have found that it is very accurate and very helpful in creating understanding within your life, especially when used alongside the Chakra Reading where we find out exactly where your energy is needing some assistance. After the reading I give you a detailed document with suggestions and tools for finding equilibrium in your energetic body which will help to ease your through life... I hope to meet some of you soon! As long as you book within February, you can take your reading at a time that suits you. To book please click HERE!Much loveRosanne xx Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and benefits of meditation, yoga and the wisdom of the chakras. With love Rosanne xx