O Breath Mediation

Sometimes we just need a simple breathing mediation and today is that day! Life can challenge us and it is useful to remember that the point of all this (life, that is!) is to simply be in each moment, to grow, to love and seek ourselves. This simple breath, which I adore, connects us to the energies of both the Cosmos and the Earth. I hope that it allows you to connect with yourself as well as the energies that surround and nurture us on a daily basis.The very exciting announcement that I will be running a yoga retreat in Morocco in November is also flagged in this episode! We will be in the most serene and beautiful location in Morocco for 5 nights from 9th-14th November and whilst we will be having a yoga class where we connect with our chakras every morning, and a restorative session in the evening, we will also be able to lounge by the vast pool, walk in the surrounding countryside and explore Marrakech and all it has to offer. If you are interested please let me know soon as the retreat is filling up fast! Here is the link to the details on the Yoga Retreat in Morocco. Much loveRosanne Website - https://chakra-way.com/Instagram - https://www.instagram.com/yogawithrosanne/TikTok - https://www.tiktok.com/@thechakrawayFacebook - https://www.facebook.com/chakrawayyoga/YouTube - https://www.youtube.com/@thechakraway9141/videos Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and benefits of meditation, yoga and the wisdom of the chakras. With love Rosanne xx