Turning the Dial Meditation

Sometimes we need to create an inner shift and in this meditation I give you a super simple technique to create inner change. Acknowledging that we have the power to create change is empowering and that is my aim with this meditation - to give you the power to take ownership of how you feel, your levels of abundance, confidence, vitality. This technique can also be used to dial DOWN levels of anxiety, stress, pressure in your life - once you have your control panel in your minds eye You are in control!Much loveRosanne xxhttps://chakra-way.com/

Om Podcasten

Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and benefits of meditation, yoga and the wisdom of the chakras. With love Rosanne xx